Why Self Defense Classes are Important for Both Men and Women:
Taking self defense classes proves to be very beneficial. However, many people wait until after they have been attacked to start taking them. Self defense classes are offered through several organizations and foundations and cover a vast array of self defense techniques. There are many different types of class options ranging from the basics of self defense to more extreme self defense techniques and weapon training.
Quick tips for finding a local self defense class:
- Call your local martial arts schools, not all offer classes but they may have special events.
- Look for national companies that put on weekend courses in your area.
- Check local sites such as Craigslist.org and even your yellow pages.
- Try to attend class with a friend, you will retain information better and can practice after learning.